Most people are used to using the toilet in the traditional way—sitting with their back to the tank. It’s just what we’ve grown up doing, and most never think twice about it. But recently, a growing number of individuals have been flipping the script, quite literally, by turning around and sitting facing the flush. While this may sound odd at first, this unconventional approach is gaining popularity, and for good reason. There are several surprising advantages to this posture that go beyond comfort. Whether it’s because of health conditions, cultural habits, or simply personal preference, sitting facing the toilet tank might just offer more than meets the eye. Here are ten unexpected reasons why more people are choosing to sit facing forward when they use the toilet.

First off, this position can be a game-changer for people who have limited mobility or deal with chronic pain. For those who suffer from arthritis, physical disabilities, or joint issues, leaning forward and resting on the tank can make things significantly easier and less painful. It offers extra support and minimizes the need for awkward movements. Similarly, sitting this way can reduce pressure on the spine and knees, offering a more natural body alignment. People with lower back pain or tight muscles may find this posture much more comfortable, especially during longer visits to the bathroom.

Another reason this method is gaining traction is that it offers greater stability. If someone has trouble with balance—especially older adults or those recovering from surgery—facing forward allows them to use the tank as a support point. It provides added safety and lowers the risk of slips or falls. Interestingly, this posture is also linked to cultural habits. In certain cultures or family traditions, sitting forward may be more common or considered normal. In these cases, individuals raised with this habit may simply carry it into adulthood.

Modern bathroom design also plays a role. In some countries, toilets are built higher or are designed for senior citizens, making the forward-facing position more comfortable and accessible. In fact, for people dealing with digestive issues or constipation, this position could make a difference. Sitting forward can help promote better bowel movements by allowing the body to be in a more optimal position for elimination, making the process smoother and requiring less strain. Additionally, for individuals with urinary issues, this posture can assist in more complete bladder emptying, potentially reducing the risk of urinary tract infections.

Hygiene is another surprising benefit. When you sit facig forward, your thighs are less likely to come into contact with parts of the seat that are commonly touched by others, reducing potential exposure to germs. This position also makes it easier to manage personal hygiene tools like toilet paper, wet wipes, or seat covers. With the tank right in front of you, everything is within reach without having to twist or strain your body, which is especially helpful for those with limited movement. All in all, while this approach may look unusual to some, it offers genuine benefits worth considering, especially for those with health or mobility concerns.

Switching gears, it’s also important to be aware of subtle signs your body might be giving you—specifically when it comes to heart health. Heart disease remains the top cause of death globally, so recognizing early warning signs is crucial. One of the lesser-known indicators is Frank’s Sign, which is a diagonal crease across the earlobe. Studies have shown that this crease might be associated with blocked arteries, and while not everyone with this mark has heart disease, about 70 out of 100 people with it could have serious arterial issues.

Another red flag is hair loss on your legs. If the blood flow in your legs is restricted due to plaque buildup, it could result in thinning hair or bald patches. This might be an early symptom of peripheral arterial disease. Also, be on the lookout for xanthelasmas—yellowish patches around the eyes, especially the upper eyelids. These can indicate high cholesterol levels, which increase the risk of heart complications. Another sign is the presence of a grayish-white ring around the cornea, known as arcus senile. While it’s common in older adults, its appearance in younger people can be a warning of lipid imbalances. Lastly, if you notice your lips or fingertips turning bluish or purple, this could be a sign of cyanosis, which happens when there’s not enough oxygen in your blood. It might point to an underlying issue with your heart or lungs. If you or someone you know experiences any of these symptoms, it’s essential to consult with a healthcare provider. Early detection could save a life.